Every day, Karin Fellman and her Hot Yoga University bring peace, confidence and strength to those who walk through the yoga studio’s doors. The 53-year-old Tempe resident has created a sanctuary for mental, physical and emotional restoration, melding encouraging messages into each challenging workout that increases muscle-building, fat-burning and flexibility. The studio also offers sleep-based meditation, and with 45 classes per week, there’s a yoga offering for anyone, no matter the skill level.
Fellman talked about how yoga has changed her life and why she wanted to open her own studio, and lets readers in on how they should prepare for a class. Hear her name her five favorite reasons for loving living in the Valley in a video, too.
What brought you to Arizona?
My family moved to Arizona in 1961 when I was 6 months old, and I was born in Greenfield, Massachusetts. My dad broke his back in an accident while working at machine shop, and after that couldn’t find work in Massachusetts, so my aunt said, “I hear there’s lots of opportunity for machinists in Arizona. Why don’t you move out there?”
He bought a Rambler station wagon and my mom, dad, brother and two sisters piled in, and we began our journey to the West. I attended Supai Elementary School, Coronado High School and Scottsdale Community College on an athletic scholarship for basketball and softball. Continue reading